There are many who will probably question the fact that coffee is good for weight loss. There are some who believe that drinking coffee will bring about undesirable effects that will ultimately lead to failure and can even ruin your body.
When you drink coffee, the caffeine is absorbed into your bloodstream and travels through your bloodstream to your liver. When it is there, the caffeine is converted to norepinephrine, a hormone that helps to activate your nervous system and giving you an energy boost. This hormone is believed to be the one responsible for your feeling of being energetic and well-rested.
So, why does caffeine which is so beneficial in fat burning also destroy your fat cells? Well, one of the factors is that this chemical is very effective in activating your body’s thyroid system.
If your thyroid hormone is at its maximum level, then it will be able to give you an energy boost, which would help you lose weight. But, if your thyroid is not functioning properly and is on the verge of working against you, then your body will reject your body’s attempts to maintain that energy level.
Because of this rejection, your body will be unable to use your thyroid hormone levels to burn fat. Thus, you will have to exercise more and eat less so that your body will still get the energy it needs.
Also, if you are drinking instant coffee, you should know that it has some caffeine so if you stop drinking it, you may notice that your energy level may decrease. It will be very hard for you to feel energized because of the decrease in the amount of caffeine in your body.
So, you see that both tea and coffee are effective in burning calories. But, the question comes as to which one is better?
The answer to this question lies in the fact that both tea and coffee are good for weight loss. And, as I have said earlier, this is only possible when you consume them in the correct way.
So, what is the correct way to drink your tea or coffee? Well, you should first of all put the cup of tea or coffee on your tray and let it sit for a minute or two.
When you take a sip, drink it in moderation, since in order to feel the fullness and comfort, you have to drink the entire cup. As you do, you will also take in the antioxidants and other nutrients that your body needs in order to maintain its health.
Now, that you know that coffee is good for weight loss, all you have to do is follow my advice and prepare a tea or coffee cup that you will take throughout the day. You will see a noticeable difference in your body’s metabolism and in a few weeks, you will have achieved your ideal weight and can be proud of your accomplishment.